“The body has a wonderful intelligence. There is a wisdom in your physical bodily presence that is luminous and profound. . The inner voices of the body want to speak to us, to inform us of the truths beneath the fixed surface of our external lives.”
- John O’Donohue
Support the rhythm and overall wellness of your menstrual cycle
Release tension held in the respiratory and pelvic diaphragm
Calm your nervous system through the vagus nerve
Each treatment involves a series of massage, alignment and stretching techniques which release areas of restriction or patterns of chronic tension within the abdomen and pelvis. As we release diaphragmatic tension, we are able to breath more deeply. This breath brings vitality to our whole body, allowing tension to melt away and our body’s innate state of balance to return.
The techniques are helpful for digestive troubles, painful periods, fertility support, and reducing chronic abdominal and pelvic pain, Each treatment works to encourage good circulation, relaxing the nervous system, and foster a since of calmness and connection to the deepest parts of us. Tending our emotional core is a huge part of this work.
Let’s Have a chat
Consultations are an important part of our care. We offer all potential clients a free consultation to share a little about our care, help us understand how to best serve you, and answer any questions you may have.