During pregnancy
There is no better time to receive extra support than during pregnancy. The techniques we use originate, in part, from midwives in Central and South America, as such they are well attuned to the specific needs of pregnancy.
How it helps
Gentle abdominal strokes help encourage good digestion and absorption of nutrients. It can also provide relief for such common pregnancy symptoms as heartburn and constipation.
Stretching and alignment techniques help reduce tension in the sacrum, low back and hips.
Hormones associated with stress such as norepinephrine and cortisol are reduced, and dopamine, serotonin, and oxytocin levels are increased with such hands on care.
Reduction in pelvic congestion and release of tension on nearby muscles can improve nerve pain like sciatica.
Lymphatic drainage to reduce edema in legs and feet.
Postpartum Healing
Postpartum is a time of great physical and emotional adjustments. The techniques we use help support your body's innate healing process. We work to realign the hips, spine, and pelvic organs which have become stretched and displaced during pregnancy, and bring a sense of restoration to the abdomen. Abdominal Therapy helps to nurture you, as you care for and nurture with your newborn baby.